Tuesday, January 24, 2012

Tuesday

Press
(2x10) 5-5-5-3-3

12 Min AMRAP
10 Push press (115/75)
5 C2B Pull ups
100' farmers carry
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1 comment:

  1. UnknownJanuary 24, 2012 at 5:36 AM

    (75) 95-105-115-125x2
    WOD 6 2/3 rounds w/65lb dumbells for farmers walk

    ReplyDelete

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