Widman Crossfit Journal
Monday, October 24, 2011
Remember me
Snatch Grip Deadlift
5-5-5-3-3
5 Rounds
Row 250 M
21 Hand release pushups
12 Power Snatch (95/65)
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October 24, 2011 at 4:53 PM
Sam a very sorry 19:33
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Sam a very sorry 19:33
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